Senna can be slightly sweet, but it has strong bitter undertones. Because of this, people sometimes mix senna with honey to improve its flavor.
Senna can be slightly sweet, but it has strong bitter undertones. Because of this, people sometimes mix senna with honey to improve its flavor.
HELP WITH CONSTIPATION: The most common benefit of senna leaves is relief from constipation. Senna leaves contain compounds called sennosides, which stimulate muscle contractions in the intestines.
SKIN HEALTH: Senna leaves contain essential oils and tannins that help to alleviate skin inflammation. With a strong antibacterial activity, they can be made into a compress which can be applied to wounds and burns.
DIGESTIVE HEALTH: In the case of indigestion, Senna contains natural enzymes that help to restore gastric juice secretions in the stomach. Senna, if used in the proper dosage for certain periods of time, has shown potential in reducing irritability in the intestines by improving overall digestion.
