Ajwain contains vitamins B1 and B3, and minerals like sodium, potassium, calcium, iron and phosphorus.
It may help & promote weight loss by boosting your metabolism, improving digestion and relieving acidity.
Ajwain may help to manage digestive problems by promoting digestive fire due to its Deepan (appetizer) property.
It may also fight bacteria and it may support to improve cholesterol levels.
Ajwain seed, pale brown small fruit pods resembling caraway and cumin, commonly called Bishop's weed or Carom seed, is mostly used in Indian cuisine.
