Nutrient-Dense Seeds – A natural source of omega-3 and omega-6 fatty acids, along with plant-based protein and dietary fiber.
Rich in Essential Minerals – Contains calcium, iron, magnesium, and potassium, contributing to a balanced daily diet.
Versatile Culinary Use – Ideal for dry roasting and adding to chutneys, curries, spice blends, or traditional Indian recipes.
Traditional Superfood – Used for generations in regional diets as a source of natural nourishment.