Yerba mate is a traditional South American brew thatâ€s been said to offer the "Strength of coffee, the health benefits of tea, and the euphoria of chocolate" all in one beverage.
The obvious and immediate benefits of yerba mate have increased energy and enhanced mental clarity, alertness, focus, and concentration.
It provides an energy and productivity boost similar to coffee, but with less caffeine and more nutrients.
Mate Latte: Brew a strong cup of yerba mate, then add your favorite milk and sweetener to taste.
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