Name: PHYSIOTREX® Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)
Brand: PHYSIOTREX
SKU: PR00082945
Price: 27.99 EUR
Availability: InStock

Proper Foot Placement: Position your feet shoulder-width apart and focus on distributing your weight evenly.

Engage Your Core: Keep your abdominal muscles engaged to help stabilize your body.

Maintain a Neutral Posture: Keep your back straight and your head in line with your spine. Avoid leaning too far in any direction.

Keep Your Eyes Focused: Choose a point in front of you to fix your gaze on. This helps with stability.

Use Arm Movements: Extend your arms to the sides for balance. You can also incorporate arm exercises to add an extra challenge.

Proper Foot Placement: Position your feet shoulder-width apart and focus on distributing your weight evenly.

Engage Your Core: Keep your abdominal muscles engaged to help stabilize your body.

Maintain a Neutral Posture: Keep your back straight and your head in line with your spine. Avoid leaning too far in any direction.

Keep Your Eyes Focused: Choose a point in front of you to fix your gaze on. This helps with stability.

Use Arm Movements: Extend your arms to the sides for balance. You can also incorporate arm exercises to add an extra challenge.

Package Weight (g)	1.62kg
Item Weight (g)	3.00kg

Package Weight (g)	1.62kg
Item Weight (g)	3.00kg

Samrinder Singh

Oluwaseun Bakare

Ange

Scott Phillips

Rekha Gokulan

Aamee Crick Hash

Natalie Kulborisova

Degteg Fateh

Tajinder

Customer

Robert Miziala

Gira Patel

Aishwarya Priyadarshini

Shant Khullar

Christine