Aids Digestion: Ayurvedic digestive salts are believed to stimulate the digestive fire (agni) and improve overall digestion. They may help in the breakdown of food in the stomach and promote better absorption of nutrients.
Alleviates Indigestion: These salts are often used to relieve symptoms of indigestion, bloating, and gas. They may assist in balancing the digestive system and preventing discomfort after meals.
Electrolyte Balance: Ayurvedic salts contain essential minerals like sodium, potassium, calcium, and magnesium, which are important for maintaining electrolyte balance in the body.
Detoxification: Some proponents of Ayurveda believe that these salts can aid in detoxification by supporting the removal of toxins from the body, helping to purify the digestive and elimination systems.
Respiratory Health: Kala Namak, or Black Salt, is thought to have potential benefits for respiratory health. It is often used in traditional remedies for conditions like asthma and bronchitis.
