Pecans Nuts are rich with protein and fiber.
Pecans Nuts are rich in several important nutrients, including fiber, copper, thiamine, and zinc.
Pecans Nuts provide phytonutrients, plant-based compounds that have powerful antioxidant benefits.
Rich in vitamin E and Increases MetabolismOne ounce of pecans provides 10 percent of the daily recommended intake of fiber
Pecans contain more than 19 vitamins and minerals including vitamin a, vitamin e, folic acid, calcium, magnesium, phosphorus, potassium, several b vitamins and zinc
