Origin: From the plum orchards in California.
Uses: Bolas dried Prunes can be enjoyed as a healthy on-the-go snack, or even as a topping on plain greek yoghurt.
Whole, pitted, and indulgent dry fruit.
Nutrient content: Rich in essential nutrients like fibre, iron, and vitamin B.
Health Benefits: May help lower blood pressure, reduce cholesterol levels, and improve digestion.