The New Life Bach Flower Elm essence helps relieve symptoms of mental emotional and physical exhaustion. Containing 100ml of the ELM essence this set is perfect for those feeling overwhelmed with responsibility. ELM assists in accepting limitations and easing feelings of being overburdened allowing you to regain perspective and find calm. Just a few drops under the tongue is all that's needed to experience its soothing effects. The additional 100ml bottle makes this great value providing plenty to support your wellbeing during busy periods. As with all Bach flower remedies it's gentle enough for daily use and works harmonically with your body's natural healing abilities. Try this highly rated essence set for a dose of serenity whenever stress starts to take its toll.