This Bach flower remedy of Aspen essence is formulated to provide relief from feelings of anxiety fear and apprehension. Containing the essence of Aspen flower in a base of spring water and brandy just a few drops under the tongue or in water can help calm the nerves and boost self confidence. Aspen is a great natural supplement for those who tend to worry excessively or feel uneasy in unfamiliar situations. The 100ml bottle allows you to keep this relaxing flower remedy close at hand for whenever anxious feelings start to overwhelm. As with all Bach flower remedies it's safe for daily use and doesn't cause drowsiness like pharmaceutical medications letting you go about your day feeling more at ease.