It's an enduring classic Power Mat is a combination of magnets & pyramids to give you quick relief from common ailments. Warms up your body by stepping on it for three to five minutes daily. INDICATION: Morning freshness & total health. Also helpful for patients of sciatica leg pain cramps heel pain knee pain piles migraine sinus insomnia. Specially raised part: For constipation gastric acidity diabetes indigestion & renal problems.