The WILD BUCK Pre-workout : Designed to elevate your energy focus power output and performance levels it will help you power through every training session and prime you for harder heavier and more productive lifts. With so many ingredients dedicated to powering up your results The WILD BUCK Pre-workout is in a league of its own. Stop leaving gains on the table. Start making the most of your workouts today with The WILD BUCK Pre-workout the lifting partner youâve been looking for. Serving: For Insane Workout - Take One Scoop with 150-200ml of water and drink 10-20 minutes before action. For Hardcore Workout - Take half Scoop with 150-200ml of water and drink 10-20 minutes before action. Creatine has become one of the most popular sports supplements among professional and amateur athletes. In the body creatine is converted to creatine phosphate which helps to fuel skeletal muscles and provides support for immediate energy products during high-intensity workouts. Creatine may very well be the single most heavily researched sports supplement available today. Creatine is a key nutrient that occurs naturally in the body and found in some foods. Creatine functions as an energy source in your muscle cells helping to increase strength and reduce fatigue during intense training.