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âGlutamine is the most abundant amino acid in the body comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue. It BOOSTS POST EXERCISE RECOVERY AND PERFORMANCE. WILD BUCK micronized glutamine is an essential amino acid that helps balance the levels of amino acids in the body during intense workouts to prevent muscle loss and help in faster muscle recovery post workout. Glutamine also aids in water retention to prevent dehydration causing fatigue post strenuous workouts. Glutamine also helps muscle synthesis and provides energy to perform longer workouts. During the process of bodybuilding people consume various supplements and perform exercises beyond their daily activities. These things stress up the liver and the immune system thus making the person at risk of catching various infections. When taken regularly according to suggested serving glutamine helps strengthen the immune system and fight physical stress thus maintain an overall healthy body. For best results it is advised to consume 5g of micronized glutamine with your favourite beverage in the morning or immediately post workout.
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