Omega 3 Fish oil capsules helps support brain and cognitive health as well as helping to maintain the structure of a healthy nervous system. These fish oil capsules for men and women contain essential âgoodâ fats needed for optimal heart health. EPA (Eicosapentaenoic Acid) helps reduce cholesterol levels of the body enhancing heart health. Omega-3 fatty acids are essential nutrients that are important in preventing and managing heart disease. It helps you overcome the challenge of getting an appropriate intake of Omega 3 fatty acids from your regular diet. These fish oil capsules for women and men are enteric-coated to ensure proper digestion of the capsule in the small intestine.