Namak Manihari (Manihari Namak) is a mineral-rich salt traditionally used in Indian kitchens and Ayurveda. Sourced from natural rock deposits, it has a unique flavor and fine texture. Manihari Namak is valued for its content of minerals like potassium, magnesium, and iron. Commonly used to enhance the taste of dishes and in traditional spice blends, it is also appreciated for supporting hydration and digestion in daily diets.