Himalayan salt is a type of rock salt that's mined from the Punjab region in Pakistan particularly in the Khewra Salt Mine. Ninety-eight percent of Himalayan salt is sodium chloride while the remaining percentage accounts for trace minerals like potassium magnesium calcium phosphorus and vanadium. Using Himalayan salt instead of conventional table salt is a decision that you won’t regret. For starters Himalayan salt is less processed and does not contain additives unlike table salt which is heavily refined and mixed with anti-caking agents like magnesium carbonate or sodium aluminosilicate. Plus Himalayan salt also has benefits that can impact your body by