Hills Organics Walnut Kernels is high protein dietary fiber no gluten non GMO zero trans fat zero cholesterol 100 percent natural nuts good for an active life style perfect for snacking Low calorie nut low sodium ideal for weight watchers Walnuts are good for the skin as they are packed with vitamin B. It is a natural antioxidant that helps in fighting the free radicals induced. Considered "brain food" due to its high levels of omega-3 Healthy Breakfast Walnuts are good for the skin as they are packed with vitamin B. It is a natural antioxidant that helps in fighting the free radicals induced. High in anti oxidants slows the ageing process and keeps diseases away. Walnuts provide healthy fats fiber vitamins and minerals and that's just the beginning of how they may support your health. Walnuts are keep your heart healthy Hills Organics Walnuts are known for their rich flavor and texture adding depth and complexity to any dish. Hills Organics With a distinct nutty taste walnuts bring a natural earthiness to your favorite recipes. Hills Organics Walnuts have a satisfying crunch that adds a delightful texture to salads baked goods and more. Hills Organics From savory to sweet dishes walnuts can be used in a variety of recipes to enhance their flavor and nutritional value. Hills Organics Walnuts are a great source of protein fiber and omega-3 fatty acids making them a nutritious addition to any diet. Premium: Our high-quality walnuts are carefully selected and packaged to ensure freshness and the best taste possible. Natural: Our walnuts are all-natural free from additives or preservatives making them a great choice for health- conscious consumers. Hills Organics Walnuts have been a beloved ingredient in cooking for centuries adding depth and richness to recipes passed down through generations.