Nuts for Us Flax Seeds our premium 250-gram Pack of 2 blend of white and golden flax seeds is packed with essential nutrients that promote overall health. Sourced from the finest flax plants each batch is carefully selected to ensure superior taste freshness and quality. Flax seeds are a powerhouse of nutrition rich in omega-3 fatty acids fiber protein and a variety of vitamins and minerals. These nutrient-dense seeds support heart health improve digestion and help maintain balanced energy levels throughout the day. With their delightful nutty flavor our flax seeds are perfect for enhancing smoothies oatmeal baked goods and salads.