Nuts For Us Green Raisins! Our 400-gram pack of Kishmish is packed with essential nutrients making them a perfect snack for health-conscious individuals. These raisins are not only delicious but also offer numerous health benefits including support for weight loss improved digestion and enhanced bone health. Rich in potassium fiber iron and calcium our green raisins help curb sweet cravings without piling on calories. The high fiber content promotes a feeling of fullness aids in blood sugar control and supports weight management. Additionally their soluble fiber content aids digestion by providing a natural laxative effect while calcium and boron work together to strengthen bones and prevent osteoporosis. Enjoy them as a nutritious snack added to cereals or soaked for optimal benefits!