HILLS ORGANICS | ALMONDS Everybody's favorite nut the almond has earned its adoration. Its unique nutrient profileprotein monounsaturated fats essential nutrients like vitamin E and magnesium all in a fiber-dense packagemake the almond an A+ snack.It also ranks low on the glycemic scale and exerts its blood-regulating influence on other foods. Studies show that when eaten with high-glycemic foods like bread and pasta the almonds keep glucose from spiking.That makes almonds excellent for protecting against the age-accelerating process known as glycation in which sugar binds to proteins causing collagen degradation. Almonds are a bone-building food.Whole Almonds have a subtle nutty flavour. A handful of these delicious almonds make for a great start to a healthy morning. Add these almonds to your fruit salad for a zest of crunchiness. You can make desserts like Badam Sheera and sprinkle over Mawa Pedas and Kheer.Blend almonds in the gravies of flavoursome Mughlai cuisine like Nawabi Curry and Peshawari Paneer for a more wholesome flavour. Whole Almonds are quality assured and rigorously tested against industry's quality standards. All products are available in a food safe pouch and are hygienically packed in an integrated facility that meets global food safety standards.