nativefoodstore Maize Rava-500g-Pack of 2

Maize rava (corn rava) is a healthy grain product derived from dried maize or corn kernels that provides a distinct flavour and texture to a variety of meals. In Indian cooking maize rava is frequently used especially in South Indian and Gujarati dishes. Its flavour which is nutty and a bit sweet gives dishes depth and richness. The rava is a favoured ingredient for many culinary creations because of its coarseness which offers a pleasantly gritty texture.Maize is high in dietary fiber helps with digestion and promotes a healthy gut. It also includes necessary vitamins and minerals like vitamin C vitamin B6 potassium and folate. Maize rava is naturally gluten free making it acceptable for anyone with gluten sensitivities or those who follow a gluten free diet. Maize rava not only adds flavor and texture to dishes but also provides a range of health benefits. Maize rava's high fiber content aids in digestion supports weight management and helps regulate blood sugar levels.