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Know You Millets : Based on their nutritional value grains are classified as positive neutral or negative in nature. Millets constitute Positive or Neutral grains. Being highly nutritious these five millets Kodo Millet Foxtail Millet Barnyard Millet Browntop Millet and Little Millet are considered positive millets. Benefits of Kodo Millet Flour: FOXTAIL MILLET PURIFIES BLOOD : Foxtail Millet helps in purifying the blood and efficient functioning of bone marrow and helps to get rid of kidney problems. FOXTAIL HELP DIABETIC MANAGEMENT : Foxtail millet intake is found to reduce fasting blood glucose level and promotes significant increase in serum insulin level beneficial for diabetic patients FOXTAIL HELPS WOMEN IN PREGNANCY: Foxtail is a good food for pregnant women. This is right grain to get rid of the constipation that appears in women during pregnancy Some Health Aspects of Small Millets: Small millets also known as Siridhanya Millets are a boon given to us by nature. These are the food grains having medicinal properties. They are in fact health capsules. By eating them regularly for 6 months to 2 years everybody can get rid of their diseases. The specific diseases prevented by each small Millet: 1. Foxtail millet: It is good for the strengthening of nerves and mental health. It provides relief from arthritis Parkinson's disease and epilepsy. 2. Kodo millet: It helps in purifying blood improving resistance power and overcoming anemia and diabetes constipation and is good for sound sleep. 3. Barnyard millet: It is good for the liver kidney and endocrinal glands. It helps in reducing cholesterol and jaundice. 4. Little millet: It helps in overcoming the problems of ovaries sperm PCOD and infertility. 5. Browntop millet: It helps overcome the problems of ovaries arthritis B.P. Thyroid eyes and obesity.
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