Rice flour is a type of flour made from ground rice grains. It is a staple food in many parts of Asia and is widely used in gluten-free baking and cooking around the world. Rice flour is a good source of energy and is naturally gluten-free making it an excellent alternative to wheat flour for people with celiac disease or gluten intolerance. In terms of taste rice flour has a mild slightly sweet flavor and a smooth texture when compared to other types of flour. It is commonly used in a variety of dishes including noodles cakes breads and pastries. Rice flour is also a versatile ingredient that can be mixed with other flours such as wheat or corn flour to enhance its flavor and texture. Rice flour offers several health benefits including: Gluten-Free: Rice flour is naturally gluten-free making it an excellent alternative to wheat flour for people with celiac disease or gluten intolerance. Lowers Cholesterol: Rice flour is low in fat and sodium and contains no cholesterol making it a heart-healthy choice. It can help lower cholesterol levels which reduces the risk of heart disease. Supports Digestive Health: Rice flour is a good source of dietary fiber which can help promote digestive health by supporting regular bowel movements and preventing constipation. Provides Energy: Rice flour is a good source of carbohydrates which provide energy for the body. It is a great choice for athletes or anyone looking for a quick source of energy. Promotes Bone Health: Rice flour is a good source of magnesium and phosphorus which are important minerals for maintaining healthy bones. Versatile: Rice flour is a versatile ingredient that can be used in a variety of dishes including noodles cakes breads and pastries. ADD TO CART