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Bajra atta is a type of flour made from the grains of pearl millet also known as bajra in Hindi. It is a popular ingredient in Indian cuisine particularly in the northern regions where it is commonly used to make flatbreads such as rotis and parathas. Bajra atta is a gluten-free flour which makes it a popular choice for people with gluten intolerance or celiac disease. It is also rich in dietary fiber protein and various micronutrients like iron magnesium and phosphorus. In terms of taste bajra atta has a nutty and slightly sweet flavor which makes it a great addition to both sweet and savory dishes. It is commonly mixed with wheat flour or other types of flour to make a variety of baked goods including cakes cookies and bread. Bajra atta offers several health benefits including: Rich in Nutrients: Bajra atta is a rich source of dietary fiber protein iron magnesium and phosphorus. These nutrients are essential for maintaining good health and preventing various diseases. Gluten-Free: Bajra atta is a gluten-free flour which makes it a great choice for people who are gluten intolerant or have celiac disease. Lowers Cholesterol: The high fiber content in bajra atta can help lower cholesterol levels which reduces the risk of heart disease. Regulates Blood Sugar: Bajra atta has a low glycemic index which means it helps regulate blood sugar levels and can be beneficial for people with diabetes. Boosts Immunity: Bajra atta contains antioxidants and other immune-boosting nutrients which can help improve overall immunity and protect against infections and diseases. Supports Weight Loss: The high fiber and protein content in bajra atta can help you feel full for longer which can support weight loss efforts. ADD TO CART NOW
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