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Black chickpea flour is a type of flour made from dried black chickpeas that have been ground into a fine powder. Quinoa is a gluten free flour made from quinoa a nutrient-dense seed that has been cultivated for thousands of years in the Andes Mountains of South America .Here are some potential benefits of using black chickpea and quinoa flour:Rich in protein: Black chickpea and quinoa flour is an excellent source of plant-based protein and this protein content is retained in the flour. Using black chickpea flour in recipes can be a great way to boost the protein content of your meals especially if you are following a vegetarian or vegan diet.High in fiber: Like other chickpea flours black chickpea flour is high in fiber which can help improve digestive health and regulate blood sugar levels.Gluten-free: Black chickpea and quinoa flour is naturally gluten-free making it a great option for people who have celiac disease or gluten intolerance.May help manage weight: Black chickpeas have a low glycemic index which means they are absorbed slowly by the body and can help manage blood sugar levels. They are also relatively low in calories and high in fiber which can help promote feelings of fullness and reduce overall calorie intake.Helps regulate blood sugar levels: Quinoa and black chana flour has a low gi which means that it releases sugar into the bloodstream at a slower rate thus preventing sudden spikes in blood sugar levels.Easy to digest: Quinoa flour is easy to digest and can be a good option for those with digestive issues.Versatile: Black chickpea and quinoa flour can be used in a variety of recipes. It has a nutty earthy flavor that adds depth to dishes and pairs well with a range of other ingredients.
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