Ow'real cinnamon cleanse is a sweet smelling mix of cinnamon cardamom. Black pepper complemented with ginger & turmeric. Cinnamon is rich in antioxidants and helps eliminate toxins from the body and helps eliminate toxins from the body that cause free-radical damage to cells. Cardamom & turmeric help in cleansing of the ever. Ginger improves the absorption and stimulation of essential nutrients in the body.